Wednesdays & Thursday 6:15pm
Sunday 10:15am & 11:15am
Where did you first SWEAT?
Washington DC - hometown pride!
What's your food kryptonite?
Ice cream and chocolate covered pretzels
What song best suites your fitness flare?
Fifth Harmony - That’s My Girl
Skydive or bungee jump?
Skydive - I’m not taking a leap just to be pulled back again
Squat or plank?
Plank! Gotta get in touch with your core to make sure everything else is functioning.
Who is your reality TV alter ego/spirit animal?
My spirit animal is a little puppy pug - a cute face with a little bit of bite ;)
Why did you chose your profession?
Because I see the value of fitness beyond just looking sexy fit! Health and fitness impact your moods and confidence so much, it’s crazy! It’s done that for me, and now I want to help others be confident and comfortable in who they are.
If you were reincarnated as ice cream, what would be your flavor?
Chocolate Coffee Caramel Swirl - because life without those three things is just unthinkable.
If you could have one super power, what would it be and how would you use it?
Super strength, like Hulk-level super strength, because then I’d always know I could get myself and the people I care about to safety.
What is the weirdest talent you have?
I do an uncanny Stitch voice - from Lilo and Stitch. I have no shame! Ask to hear it