MONDAYS 6:15P & 7:15P | THURSDAYS 7:15P | SATURDAYS 10:15A & 11:15A
Where did you first SWEAT?
A basketball court in Michigan.
What's your food kryptonite?
Hersey's Chocolate Bar...WITH almonds.
What song best suits your fitness flare?
Teena Marie Theme - DJ Tameil
Skydive or bungee jump?
Skydive. Again. Higher next time.
Squat or plank?
Plank. Still tough for me whenever I take time off from them.
If you were reincarnated as ice cream, what would be your flavor?
Why did you choose your profession?
I love being active. I love coaching and teaching. I enjoy the fact I can do both and assist with others reaching and maintaining their goals while also doing something I enjoy.
Who is your TV alter ego/spirit animal?
Lena James. I'm dope and conscious.
What is the weirdest talent you have?
I know a TON of random things. I love research!
If you could have one superpower, what would it be and how would you use it?
Space-Time Manipulation. I want to travel in time.