SARA

MONDAYS 6:15P & 7:15A | SATURDAYS 9:15P 

COACH G    NEECHIE     CHRIS    NAZINGA    SARA    BRANDEN    ELIZA    WILL    ASIA

Where did you first SWEAT?

On the lacrosse field in Jersey.

What's your food kryptonite?

Pizza. Always pizza. ​

What song best suits your fitness flare?

Run the World - Beyonce

Skydive or bungee jump?

Skydive

Squat or plank? ​

Squat- gotta work that booty!

If you were reincarnated as ice cream, what would be your flavor?

Sea salt caramel pretzel crunch...sweet, salty, and always a lot going on!

Why did you choose your profession?

So much in life out of our control. However, choosing a positive mindset and saying, "yes" to yourself are things totally in your control. After competing in D1 Lacrosse, teaching teenagers and coaching youth lacrosse for over 10 years, I found my passion in motivating people to be their best through positive energy both on & off the field. And, a good sweat is always time well spent

 

Who is your TV alter ego/spirit animal? 

In my wildest dreams...Issa Rae.

What is the weirdest talent you have?  ​

Finding vegan food options everywhere I go, even though I'm a carnivore. ​

If you could have one superpower, what would it be and how would you use it?

Teleportation.

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mgmt@sweatdc.com

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