MONDAYS 6:15P & 7:15A | SATURDAYS 9:15P
Where did you first SWEAT?
On the lacrosse field in Jersey.
What's your food kryptonite?
Pizza. Always pizza.
What song best suits your fitness flare?
Run the World - Beyonce
Skydive or bungee jump?
Squat or plank?
Squat- gotta work that booty!
If you were reincarnated as ice cream, what would be your flavor?
Sea salt caramel pretzel crunch...sweet, salty, and always a lot going on!
Why did you choose your profession?
So much in life out of our control. However, choosing a positive mindset and saying, "yes" to yourself are things totally in your control. After competing in D1 Lacrosse, teaching teenagers and coaching youth lacrosse for over 10 years, I found my passion in motivating people to be their best through positive energy both on & off the field. And, a good sweat is always time well spent
Who is your TV alter ego/spirit animal?
In my wildest dreams...Issa Rae.
What is the weirdest talent you have?
Finding vegan food options everywhere I go, even though I'm a carnivore.
If you could have one superpower, what would it be and how would you use it?