OUR VISION IS TO CHANGE THE FACE OF FITNESS. WE ARE CREATING A WORLD WHERE EVERYONE IS FIT, HEALTHY, CONFIDENT, AND PROSPEROUS.
THIS IS WHERE YOU BELONG. THIS IS WHERE YOU THRIVE.
THIS IS SWEATDC.
Sweat Strong is all about building strength. This format is low impact, limits the cardio, and focuses on building muscle through an upper, lower, and total body focus.
The SWEAT flagship class experience is a 45-minute high-intensity core-cardio-strength workout. Focusing on total body, upper body, and lower body splits, this program is designed to maximize fat burn while building muscle in the shortest amount of time.
Private Training (PT) is all about you. It provides the luxury of every second being custom tailored to your schedule, your goals, your training speed, and your results. Say goodbye to crowded gym training. We limit the floor to four coaches at a time allowing you an intimate setting.
With Private Training, you are guaranteed to see results.