OUR PARTY WILL TRANSFORM YOU,

45 MINUTES AT A TIME.

 

MOST WORKOUTS ARE LONG,BORING, & INEFFECTIVE, OURS IS A PARTY.

Let us transform you 45 minutes at a time.

Devotion

We are committed to helping you grow into the best you.

Inclusion

Welcome home.

You won't be judged here. 

Fun

We'll help you find the fun in the process.

Challenging

You will be pushed. 

You will be encouraged. 

Inspirational

We are a community. It's bigger than a workout.

 

Burn Fat & Lose Weight 

High intensity interval training (HIIT) combines cardio, core & strength in a fast pace to maximize fat loss and raise your metabolism. 

Gain Muscle & Strength 

Strong focuses on minimum cardio and longer weight lifting intervals to build muscle and develop total body strength. 

Tone, Lengthen & Define

 

Sculpt targets a lean look through light weights used for high reps.  This low impact program shapes the body while keeping joints healthy. 

JOIN OUR COMMUNITY

 

3232 GEORGIA AVE NW SUITE 105

WASHINGTON, DC 20010

202-558-9303

mgmt@sweatdc.com

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© 2018 SWEAT DC LLC 

PHOTOGRAPHY BY 3STRIKEPHOTOS

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